Looking to get fit, learn self-defense, and have a great time?

Our Martial Arts classes for Teens and Adults can help you lose weight, build muscle, protect yourself, and build friendships!

Maybe you want to lose weight or build muscle.

We can help.

But martial arts is NOT like anything else.


Where else can you beat on a punching bag and relieve stress?

Where else can you build friendships while working out? Not with the person running the treadmill with their headphones in!

But you can with our Karate classes!

Not only that, you will learn practical self-defense and safety tips that could reduce your risk of being attacked and increased your chances of getting away from an attacker.

No other gym can give you what martial arts training can.

Get started NOW with our AWESOME Introductory Program. No strings attached. At the end of the trial period, if you love our classes, you can sign up for a regular membership.

We can't wait to meet you!

Get our Class Schedule, Prices, and Introductory Special!

…plus our FREE “10 Fast Fitness & Self-Defense Tips” Guide!

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Our Money Back Guarantee

Our Introductory Program comes with a money back guarantee. If our classes are not a good fit, we’ll be happy to refund your money. We’re pretty sure you’ll like what we have to offer and would love to have you try our classes risk free.

Our Location

Just west of downtown Winder near El Centinela Mexican Restaurant. Serving Barrow County for over 10 years!

138 West Athens St.
Suite H
Winder, GA 30680